Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. Still, their flavor profile is almost identical. Sugar, Corn Flour, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural and Artificial Flavor, Malic Acid, Yellow 5, Blue 1. Malt-O-Meal is a popular breakfast cereal that contains essential vitamins and minerals such as niacin, folate, iron, and calcium. However, Oatmeal contains a lot of phosphorus, magnesium, and manganese, while its competitor is rich in vitamin B6, folate, and iron. With about 1 gram of fiber per serving, other hot cereals, such as oatmeal, can provide greater benefit. Malt-O-Meal contains fiber, but the content is not high; it contains more iron. Here is a breakdown of the similarities and differences between oatmeal or Malt-O-Meal. now for rental rates and other information about this property. What Is Malt? (Healthy Sweetener or Another Sugar Trap?) Nutritional Target Map for Cereals, Malt-o-Meal, plain, prepared with water, without salt This feature requires Flash player to be installed in your browser. Ferric Orthophosphate (Iron). Malt-O-Meal Cereal, 1 Cup (1 serving) Calories: 130, Fat: 1g, Carbs: 27g, Protein: 5g Show full nutrition information Cinnamon Toasters Malt-O-Meal Cereal (1 cup) Calories: 173, Fat: 5g, Carbs: 32g, Protein: 1g Show full nutrition information Malt O Meal Cereal - Chocolate (1 serving) Calories: 120, Fat: 1g, Carbs: 27g, Protein: 4g A common breakfast staple many years ago, Malt-O-Meal now competes with other hot breakfast cereals, such as oatmeal and Cream of Wheat. There are 130 calories in 3 tbsp dry (35 g) of Malt-O-Meal Original Hot Wheat Cereal. Although breakfast cereal contains a rich profile of vitamins and minerals, Malt-O-Meal alone cannot help you lose weight because it has a slightly low fiber content and is high in calories and carbohydrates. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. It only contains minimal fat, with 0.7g fat per 100g (1/2 cup) serving. Calories, carbs, fat, sodium & more MyFoodDiary Food Brands > Malt-O-Meal Search foods 47 items Malt-O-Meal You also can eat it with milk, cold or hot milk. Try one of our many varieties today and experience the Malt-O-Meal difference. According to the Centers for Disease Control and Prevention, more than one-third of American adults have high LDL cholesterol levels (bad cholesterol). Vitamin B6 (Pyridoxine Hydrochloride). 2023 Post Consumer Brands, LLC. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? Just like oatmeal, there are many different brands and flavors. And with tons of delicious flavors, and a Taste Guarantee to boot, Malt-O-Meal is the perfect option for a healthy breakfast. The breakfast cereal contains 2.1g of fiber per 100g serving. It can be found in many different products, including beer, vinegar, powder, cereal and certain types of desserts. Malt O Meal Marshmallow Mateys 33 oz | Shipt Hoffman, MN . Cereals | Malt-O-Meal Because the product is derived from wheat, it is not gluten-free and is not suited for celiac patients. Use of and/or registration on any portion of this site constitutes acceptance of our What is Malt-O-Meal made out of? See, Malt-O-Meal 101: Is It Healthy? Frontiers | Degradation of soybean meal proteins by wheat malt For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose. Malt-O-Meal versus. Oatmeal - About Proper Nutrition Cereals made from malted barley, for example, are a better choice than malted milkshakes or balls, which tend to be much higher in calories and added sugar due to the other ingredients that they may contain. The Evaporated milk can be used in baking and cooking. Although more research is needed to evaluate the effects in humans, some studies suggest that malt benefits heart health by helping reduce cholesterol levels. Our database currently contains 80 items from Malt O Meal. Amount of polyunsaturated fat in Malt-o-meal: How much sodium is in Malt-o-meal? If youre native to Oregon, you likely know all about marionberries. Find calories, carbs, and nutritional contents for Malt-o-meal Chocolate (Dry) and over 2,000,000 other foods at MyFitnessPal CHOCOLATE MALT-O-MEAL RECIPES RECIPES All You Need is Food - Stevehacks With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Cereals, Malt-o-Meal, plain, prepared with water, without salt - Self Are Bran Flakes Healthy? Pregnant Discharge Smells Like Vinegar: Is It Normal? Eating healthy breakfast cereals in the morning kickstarts and enhances body metabolism. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. It is also low in cholesterol, added sugar, and saturated fat and is a healthy addition to the diet. Cook it bouillon or veggie/chicken stock.add a little it to soups (I have to use bisque kind) to make it a little thicker. Unfortunately, you are one of them; you can eat it with milk and fruit for extra fiber. Lifting weights has many benefits for our bodies, including increased bone density, Club 33 Membership Cost (Extensive Guide). The American Heart Association recommends no more than 6-teaspoons of added sugar per day for women, about 25 grams, and no more than 9 teaspoons per day for men, about 38 grams. Ingredients & Nutrition Facts. Amount of Vitamin D in Malt-o-meal: How much Vitamin D IU is in Malt-o-meal? Small Business. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. This will be more filling and contain less sugar than flavored varieties. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Blueberry Muffin Toasters - Malt-O-Meal Food & Beverages; Pantry; Breakfast Cereals, Muesli & Oats; For instance, one animal model out of South Australia found that feeding rats malted barley helped lower levels of bad LDL and VLDL cholesterol to a greater extent than wheat bran. It is an excellent source of vitamin B-6, serving 37 percent of your daily requirement in your diet. Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal Cutting the oats into small pieces produces quick oatmeal that cooks in five minutes. Keep in mind, however, that this doesnt mean that all of these foods are healthy or deserve a regular spot in your weekly meal rotation. Although quickly winning customers hearts, this also raises a question: is malt o meal good for you?. Calories in Malt-O-Meal Original Hot Wheat Cereal and - FatSecret Stir together until ingredients are just moistened. Amount of fiber in Malt-o-meal: How much protein is in Malt-o-meal? It is first soaked in water and dried with hot air to stop its germination, as explained by Dr. Axe. Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Apple Zing Cereal Apple Zings Cereal Apples & Cinnamon Instant Oatmeal Berry Colossal Crunch Cereal Blueberry Muffin Toasters Cereal Nutrition Facts for Malt-O-Meal Original Wheat Hot Cereal Personalized health review for Malt-O-Meal Raisin Bran: 220 calories, nutrition grade (D plus), problematic ingredients, and more. This serving has 2 milligrams of iron, or 10 percent of the daily value. Small Business. Well, the name itself says a lot about its ingredients. As for texture, Malt-O-Meal is a bit lumpy while Cream of Wheat is known to be more runny. Unsweetened milk is the perfect choice for people with diabetes. Theres also limited research on how it may impact blood sugar levels. Amount of Water in Malt-o-meal: Already Sign Malt-o-meal cereal ingredients Ingredients Wheat Farina. There are so many similarities between these two products that they are interchangeable. Malt O Meal Frosted Flakes Cereal 40.5 oz. - FullPallet Serving Size: 3 tbsp. Find out whats been in our bowl lately from new cereals and products to exciting campaigns and promotions, to community involvement and more. But if youre a morning cereal fan, look for gluten-free options like oatmeal. Despite the many potential benefits, its important to keep in mind that malt is still considered an added sugar, which can be harmful if consumed in high amounts. Malt-o-meal Chocolate (Dry) Calories, Carbs & Nutrition Facts 14 Best Ways Must Know. Calories in Cinnamon Oat Crunch Scooters Cereal by Malt O Meal and The combination produces flour, which makes a smooth porridge when mixed with water. Vitamin B1 (Thiamin Mononitrate). Scoop into a paper-lined or greased muffin pan/tray. Apps. Nutrition Facts Calories 130 Total Fat 0g Total Carbs 27g Most commonly known for their oats, Quaker also created a Quick Creamy Wheat Enriched Farina fortified with B vitamins and iron. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ultimate SEO: Beginner to Advanced SEO Guide, Experts Rank BEST SEO Tools To Instantly Bring Your Success. Hy-Vee Aisles Online Grocery Shopping Free shipping for many products! Although eating Malt-O-Meal doesnt completely lead to constipation, you can also use more fiber-rich grains like oatmeal if youre not sure. depending on However, additional studies should be conducted to determine whether these findings also apply to malted barley. Here at Choosing Nutrition, our goal is to help people with making smarter food choices. In addition, adding a little fruit like a chopped banana, a few slices of strawberry, or a few blueberries will also make your dish more attractive. From classic cereal flavors you know and love like Fruity Dyno-Bites, Frosted Flakes and Tootie Fruities to newer varieties like Birthday Cake Dyno-Bites, Malt-O-Meal has options for everyone! Malt O Meal Cereal | AUCTION 2 - 2023 COINS, CRAFTS, TOOLS, TREATS AND Its whole wheat grain, but factory-processed and packaged products like Malt O Meal will look slightly different. On the other hand, Cream of Wheat has nearly double the amount of niacin and folate of oatmeal. 5 Signs You Must Know, How Did You Find Out You Were Pregnant? The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. When comparing Malt O Meal to Cream of Wheat, the flavor difference is nearly indiscernible. Some research shows that malted grains can be a great source of several important nutrients. In 2020, both iconic cereal names were combined and . * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Malt O Meal Frosted Flakes Cereal 40.5 oz. Cooks in 2.5 minutes. Benefits, Nutrition, Uses & How It Compares vs. Blackberries. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. Below is the nutrition facts information for original Malt-O-Meal and Quaker Oats brands. You will get a healthy dose of complex carbs from wheat and barley, and the meal contains no fat or cholesterol. Oatmeal and Malt-O-Meal have been competing for Americans most popular hot breakfast cereal since the early 1900s. However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. 5 Malt Health Benefits That Will Surprise You Cook 2-1/2 minutes or until thickened, stirring constantly. We do not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites . Stir. They are close in calories and contain about the same amount of protein and carbohydrates per serving. Is Malt O Meal high in fiber? If choosing a flavored Malt-O-Meal or adding sweetener and other toppings, it can become high in sugar and calories. An adult should eat 2,000 calories per day. Malt-O-Meal, Co. - Food Products - Medindia We often hear about the importance of cardiovascular exercise for overall health, but what about strength training? Calories in Malt-O-Meal Raisin Bran (59g) and Nutrition Facts - FatSecret Is Malt-O Meal Healthy (And Can You Eat It Daily - happysinglemommy.com Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? FREE delivery Mon, Feb 27 . are clickable links to medically peer-reviewed studies. The carbohydrate content of 30 grams is 10 percent of the daily value. It is an excellent source of potassium, vitamin B6, carbohydrates, folate, and iron. Tootie Fruities Cereal: Fruity & Crunchy Loop-Shaped Cereal - Malt-O-Meal Our Cereals. a member? lime, and other natural flavors. Malt-o-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cereals, Malt-O-Meal, chocolate, dry . dry (35g) 130. 3.7 4.0. Malt-O-Meal Original Hot Wheat Cereal :: Directions for Me Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. natural orange. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean. in. The nutritional benefits of the cereals outweigh the potential downsides, and they make a useful addition to your diet when eaten in moderation. Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. According to scientific studies, whole grains bring many health benefits to humans. MOM Brands Company (formerly Malt-O-Meal Company and Campbell Cereal Company) was an American producer of breakfast cereals, headquartered in Northfield, Minnesota. Is Smoked Salmon a Healthy Choice for Your Diet? For current nutrition facts and ingredient line information check product packaging. It contains 30.9mg of iron per 100g serving and 286mg of calcium. Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. Theyre less spendy and so tasty. If you do click This cereal's iron content is 16 milligrams per serving, or 88 percent of the daily value. Watch carefully to prevent boiling over. Some brands will differ in their nutrition composition of flavors, sweeteners, or other additives are included. There is a constant debate about whether breakfast is the most important meal of the day. The fiber content is 2 grams, or 6 percent of your daily requirement. Its a key ingredient in the malt shake, or malted milkshake. If not paying attention, some people will find it difficult to tell the difference because they taste quite similar. This article looks into the nutritional benefits of the hot cereal and whether the nutritional content makes it a healthy meal. Malt-O-Meal is nutrient-dense and takes a short time to prepare the hot bowl of porridge in the morning. A serving has 2 milligrams, or 88 percent of the daily value. The carbohydrate content per 100g serving (1/2 cup) is 75.1g, which is about 25% of the recommended daily value. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Meanwhile, specialty malts are used to bring a unique taste, aroma or viscosity to beers and are treated with heat, which helps break down the complex carbs into simple sugars without the need for mashing. Amount of Vitamin D3 in Malt-o-meal: How much Vitamin E is in Malt-o-meal? Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Calcium Carbonate. I usually add different flavored jams. 2023 POST CONSUMER BRANDS, LLC. after The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg What is malt powder? Malt-O-Meal Products - FullPallet Therefore, you should use this food for breakfast instead of a table full of fat and sugar. It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. Tips For A Great Bedtime! So we eat less at other meals of the day and help control our body weight in the long run. Malt-O-Meal is low in fats and contains zero cholesterol. Is Malt O Meal Healthy? Should You Eat It Every Day? - Bon's Mommy Blog Keep in mind that Malt-O-Meal, like Cream of Wheat and other wheat products, is not suitable for people on a gluten-free diet. Below are some of the more common brands you may see. It provides 396 micrograms of folate, or 99 percent of the daily value. Should you start switching out the table sugar for this sugar substitute instead? Is Quaker Oats Instant Oatmeal Good for You? My goal is to help you through your nutritional journey. Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. The delicious and nutty flavor of this food makes it a favorite breakfast choice for many American families. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. A 2017 study in Scientific Reports took a closer look at the properties of this naturally occurring compound and concluded that hordenine may be responsible for the mood-elevating effects associated with beer, largely due to its ability to activate a specific dopamine receptor in the brain. Amount of Copper in Malt-o-meal: How much Selenium is in Malt-o-meal? thank you! Original Malt-O-Meal contains malted barley, a source of gluten and the main ingredient behind its name. Kellogg's Special K Multigrain Oats And Honey, a popular cereal brand, provides 105 calories, 2.3 grams of protein, 0.5 grams of fat and 24.7 grams of carbs, including 2.5 grams of fiber and 7.7 grams of sugars per serving.