Summary. Red light therapy uses very low levels of heat and doesnt hurt or burn the skin. If you do choose to purchase a red light therapy device, make sure to shield your eyes for protection, follow all directions and take good care of the device. 4 Cold Sores If you deal with reoccurring cold sores (oral herpes simplex virus), red light therapy can help accelerate healing time and decrease pain associated with these lesions. Some histamine intolerance symptoms mimic an actual allergic reaction. Once we actually do calm things down, again, thats when we want to enter in and do what we can to help to guide the body back to a place of homeostasis and balance. The researchers found that GABA and histamine are made in the same brain cells, called histamine neurons, which led the scientists to question its function. Typical symptoms of histamine intolerance such as flatulence, diarrhea, urge to stool, nausea and cramp-like pain appear about 30 minutes after eating. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox. I would also say that its pretty common for my patients who have been through a significant amount of antibiotics in their life. Its always judging its experience based on that memory of trauma, and then we build from there. Most RLT units allocate 50% Id also like to thank and tell you about Intestinal Support Formula. HT: Yeah, sure. Yes, Ive got Lyme, Ive got SIBO, but Im going to react to everything you give to me. Too much light may damage skin tissue, but too little might not work as well. You can visit IntestinalSupportFormula.com to learn more. Spinach. DrMR: Yeah, and Ill second that. It exposes you to low levels of red or near-infrared light. One of the first things doctors will recommend for histamine intolerance is an elimination diet. Just helping them to feel better, but never really resolving what was going on. Thats where I feel like the immune system of the gut is really important in all of this as well, and where I think the dysbiosis plays in too, to this whole limbic system piece. Going into airplane mode. Use a nasal probe red and infrared light to treat the allergic histamine response. And once were off, we have that constant, consistent exposure over the course of time. So Ive been recommending as such. But that could be hiving, migraine, or autonomic nervous system issues. The eye drops can cause a stuffy and runny nose, and sensitivity to light. Lets start with this. But never able to really find the key, like, Here it is.. Dr. Terry Wahlsdoctor, researcher, and patient of progressive multiple sclerosisshares her highly effective protocol for improving autoimmunity. What are the invisible things that were not considering? Ive seen shifting in headaches, Ive seen shifting in digestive issues, all the stuff that were looking to calm, Ive seen a remarkable shift in that. It gets them over that hump of expecting, or at least, being suspicious that theres going to be a negative reaction with everything they eat and everywhere they go. And you have to keep up with it. And its allowing us some space for the system to calm, to be less protective and less fearful. Histamine intolerance comes from an imbalance of eaten/produced histamine and ability to break it down . Histamine intolerance results from an excess of histamine in the digestive system where sensitivity to high histamine foods causes both digestive and non-digestive symptoms. The question is, how do we get in there to manage it? It is also called low-level laser therapy ( LLLT ), low power laser therapy ( LPLT ), photobiomodulation ( PBM ), and LED light therapy. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Its when we get into the situation where the body just says, Nope. Red light nasal probes are safe to use with other therapies.Beautifu flowers, dangerous pollen. Because the immunoglobulins contained in Intestinal Support Formula address the often overlooked piece of your gut health, your immune system. Red light therapy can help minimize scar tissue as it helps boost circulation and brings more oxygen to the area. So then when we see this, when histamine is at play, then yeah, we can say there is either a histamine intolerance or histamine dysregulation, as I like to call it. Im not getting in there and treating so much with supplements, diet, and things, Im really stepping back and doing more of the meditative strategies. Thats one of the ways that Ive come to rely on testing less. But I put it on the backburner and moved on. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. I wanted to say thank you to Platinum LED which helped make this podcast possible. Mast cell disorders and methylation imbalances are both connected to histamine, but there are separate systems that control histamine. We dont want it to be construed as that. Elimination Diet. In a direct side by side comparison, Platinum LED lights produce the highest irradiance of any LED therapy lamp on the market today, and I will link to a video actually showing you this measurement. So this is not an allergic situation, this is a hypersensitive situation. Those might not be as easy as popping some pills, but certainly for the right population, seem to be pretty impactful. So I have seen shifting in numbness and tingling in the extremities by making these changes. Be cautious of who is supplying and where you are receiving treatment. Is red light therapy an appropriate treatment for my skin condition? Hear what works according to Tests can be helpful to rule out a serious condition or when the data provided treats the individual. DrMR: So your current focus indirectly posits that the reason you feel many of the sensitive patients to be sensitive is because its underlaid by a degree of histamine intolerance and/or mast cell activation. This article is based on scientific evidence, written by experts and fact checked by experts. I cant say I feel any differently, but I am planning on running an experiment with an EMF canopy. In summary, researchers found there was, on average, a 17% improvement in participants' colour contrast vision when exposed to three minutes of 670 nanometre (long wavelength) deep red light in . And multiple systems will be chronically activated. Common symptoms are: Abdominal cramps Abnormal menstrual cycle Anxiety Arrhythmia, or accelerated heart rate Difficulty falling asleep Difficulty regulating body temperature Fatigue Flushing When I overload on histamine, the oil in my meibomian glands solidifies, and my eyes feel like there are rocks in them. And then its interesting that, in that populationIm not saying for everybody, but in this populationtheyve been through so much and theyve had so much tested. To emotions, to smells, to any little itch of the skin. We do not endorse non-Cleveland Clinic products or services. (https://www-cochranelibrary-com.ccmain.ohionet.org/cdsr/doi/10.1002/14651858.CD002049.pub2/full?highlightAbstract=red%7Clight). Is RLT covered by my health insurance? Were dealing with a lot these days. Infrared light is a type of energy your eyes cant see, but your body can feel as heat. So again, just very hypersensitive individuals that have very low food tolerance, very low supplemental tolerance. Since then I have developed an intolerance to histamine containing foods and suffer severe flushing and flashes, itching, irritability and other symptoms. First of all, strengthening the immune system. I do work with those who have MCAS, as I said, and more sensitive individuals. But it also gives us an opportunity to be able to get in and treat anything, without a level of hypersensitivity and reactivity. Having worked with this for so long and looking for the key, Im always hesitant to put something too much onto the pedestal. Hives, rashes, swelling, itchy skin, eczema. That would be one way this could manifest or play out. Red light therapy may use only red wavelengths, only NIR wavelengths, or (ideally) a combination of both. I wouldnt recommend really heavy duty massage, or anything really that is too hard on the system. Doris Day, MD, clinical assistant professor of dermatology, New York University Langone Medical Center. Red light therapy is thought to work by acting on the power plant in your bodys cells called mitochondria. And if you just treat it based upon signs and symptoms, you might see similar outcomes. How a Light Therapy Pioneer Healed Her Horse and Herself. There is no need to get refills because the light is not a consumable. Patients used the nasal light Patients received 6 J (joules) per day, which is a moderately low red light dose. Im a bit skeptical, but also curious to see what kind of benefit one may garner from limitation. You manipulate that particular area in a way that is noninvasive. The diet must be followed permanently as long as the histamine intolerance subsists. When I say treat, most of these patients have a certain level of something, whether its bacterial overgrowth or mycotoxicity or Lyme disease, or some sort of significant dysbiosis or viral infection that needs to be managed. It's easy to see how histamine intolerance could get lumped with other 21st century diet "intolerances"namely, gluten and lactoseconditions that skeptics say far more people think they . DrMR: Yup, which makes sense. This spurs healing in skin and muscle tissue. In the body it's produced by mast cells (a type of white blood cell) and has a crucial role in our immune system. HT: Thank you, I appreciate the feedback. Theyve been through the antibiotics. 11 Secrets to Beating Histamine Intolerance REMOVE HISTAMINE PRODUCING FOODS RESTORE DAO ENZYME LEVELS REPLACE LOST BIFIDOBACTERIUM TREAT CHRONIC INFECTION MAST CELL MODULATORS INCREASE GABA LEVELS REMOVE HIDDEN HISTAMINE SOURCES DETOXIFY HEAVY METALS FROM BODY RESTORE ANTIOXIDANT LEVELS MODERATE YOUR MEAT CONSUMPTION AVOID MAST CELL TRIGGERS They can cause itchiness, redness, and swelling in the nose, which is what we are trying to reduce with treatment. Hives, itching or eczema. And thats perpetuating the fear. But yeah, I would say if one program doesnt work for your patient, then to direct them to another. Histamine is a chemical produced by your immune system that can start a chain reaction to defend against allergens. Infrared light is invisible, sitting near red light on the electromagnetic spectrum at 800nm-1millimeter. According to the American Journal of Clinical Nutrition, around 1% of the population has histamine intolerance, also known as histamine sensitivity. And I think this type of protocol is really the way for us to move ourselves, at least move ourselves in that direction. Low level laser therapy (Classes I, II and III) for treating rheumatoid arthritis. If estrogen is the culprit driving your histamine intolerance and making your feel horrible, then of course we want to stop it. I am on supplemental hormones including cortisol and started taking mb12 and methyl folate. This article contains scientific references. And Heidi, thank you again. These immunolglobulins bind to and deactivate toxins and irritants like bacterial fragments thus allowing your gut to heal, breaking the vicious cycle of inflammation and leaky gut. We might see issues related to adrenal or issues related to the stool or what have you. In this episode, Heidi shares her experience treating this unique group of patients, and explains why targeting the limbic system has been effective. HT: Thats right, absolutely. The nasal lights use LED bulbs. The most common signs and symptoms of histamine intolerance are: Headaches Itching and hives Flushing of the face and neck area Accelerated heart rate Anxiety and/or panic attacks Dry mouth/increased need for fluids Nasal congestion and sneezing Fatigue Dizziness or vertigo Tissue swelling Difficulty sleeping Irregular menstrual cycles Theyre now offering $50 off select panels if you visit PlatinumTherapyLights.com. Some antihistamines can make us sleepy and other antihistamines are used to treat acid reflux. Improve hair growth in people with androgenic alopecia. Sometimes there is still that level of hypersensitivity around food. So I spent the last 12 years there. Please consult your healthcare professional about potential interactions or other possible complications before using any product. But there is a lesser known intolerance that is the topic of this post - histamine intolerance. Welcome back to Dr. Ruscio Radio. Runny nose dropped by 49%.Kinetic nasal probe light. But you were mentioningbefore we started the recordinghow you look at the evolution of this, or the mechanisms, or whats going on underneath the hood. But its also avoid the triggers. The effect of red light rhinophototherapy (RLRPT) on nasal patency in patients with a clinical diagnosis of allergic rhinitis was investigated. Youll find many red light therapy products if you search on the internet. If its someone whos busy and you can tell theres like, Boom, boom, I want to get this done, then I steer them more toward the Ashok Gupta program. Comparison of the effects of 665 nm low level diode Laser Hat versus and a combination of 665 nm and 808nm low level diode Laser Scanner of hair growth in androgenic alopecia. So thats where going into the history becomes really important as well. DrMR: Right. So we need that limbic system retraining happening first. And visually, a lot of headaches and just feeling absolutely awful at the end of the day. This can be physical injury, chemical exposure to, say, pesticides, chemicals, cleaners, air, water, cosmetics, lotions, anything that the body is having a reaction to. And then, also remind people where they can track you down on the internet. Theres that 10% where they had a great life and everything was fine. Shellfish. Youre incorporating immunoglobulins at this time, and really finding this potentiation effect. *Inquiries relevant to the practice only. Its also touted to treat other medical conditions. As an Amazon Associate an affiliate of several companies, EMFChannel.com earns from qualifying purchases. Salon and at-home treatments are more likely to cause side effects or injury. Red light therapy (RLT) is used to treat skin disorders, muscle fatigue, hair loss, and joint pain. But we were really just doing symptom management, I would say. Step back a little bit further. But still with this question of, Whats the problem? Why is the body in such a state of fear? DrMR: Right. I would say, like, 80% to 90%. Histamine intolerance results from an imbalance between the amount of histamine that is released from your cells in response to certain triggers, or builds up in your body as a result of foods you eat - and your body's ability to break it down and clear it out, which it does using two naturally occurring enzymes your body is supposed to . The brain is already wired to a point of trauma. Platinum LED sells perhaps the best red light therapy unit on the market. The researchers measured improvements with the nasendoscope, and found significant improvements. However, if products are misused perhaps used too often or not according to directions theres a chance your skin or eyes (if not protected) could be damaged. This may add up to a lot of time and considerable out-of-pocket costs. Digestive issues (such as diarrhea, bloating, constipation, or irritable bowel syndrome -like symptoms) Irregular menstruation. Pictures and symptoms of the red, scaly rash. . Im not sure around Dr. Guptas program. Certainly, with what youre saying there that makes me lean a little bit more Im suspicious of its ill effects. Okay.. I question whether that might be a player in at least some of the hyperstimulation that were all exposing ourselves to. And in engaging in this program, were starting to be able to actually get in there. Im like, Okay, limbic system. The research here, while preliminary, has shown encouraging results for an array of applications including thyroid, skin health, anti-aging, joint pain, muscle recovery, and body composition. Everyones skin is different so results can vary. It's possible to experience histamine toxicity if you have histamine intolerance, according to the American Academy of Allergy, Asthma and Immunology (AAAAI). I got an EMF-sensing device and did an experiment where I live with the WiFi on and the WiFi off. What do we need to do to look at the relationships in their life? It doesnt mean that you have a herpes zoster breakout or anything like that. And that filter is usually, Okay, if I hear this a few more times, then Im really going to start looking at this. So yeah, exact same process goes for my practice. Id love to see the research on how those two things are playing off of each other. When swapping his antihistamine drug for a nasal light, one user said his symptoms were 70 to 80% better. It exposes you to low levels of red or near-infrared light. And if I eat that I cant.. So not to disparage anyone, I just want to prop you up and say, I appreciate the tenured and level-headed approach that you bring to nutrition and functional medicine nutrition. HT: Yeah, sure. Blue LED light therapy may destroy acne-causing bacteria ( P. acnes ). In the study mentioned above, researchers treated one subject group with a combination of red light, an antihistamine, and a steroid treatment. Clinic studies have shown that Red Light Therapy can improve eyesight. Welcome back toDr. Ruscio Radio. Its very unusual to see any kind of allergy. I dont know if anyone has noticed this, that were dealing with a lot of stressors these days. So we might put a whole family into a house with mold, and only one person is going to be symptomatic and the rest are perfectly fine. Do you trust the experience of the person providing the red light therapy? So weve had a chance to elaborate on this. DrMR: I think thats a great note to move us into a close. Then well launch in. Yes, red light allergy probes significantly reduce histamine symptoms. Then, as soon as we start to see the diet being able to expandthats where Im getting in there and saying, Okay, whats the next best place to expand the diet out?or once we start to see the immune system start to rest and accept more foods, thats when I will often add in that ImmunoLin. Histamine intolerance is a common problem in the United States and develops as a result of too much histamine in the body. DrMR: If youre looking for more support, more of a verbose explanation, maybe a bit more handholding, then the Annie Hopper DNRS program was a little bit better. If someone seems like theyre needing a lot of emotional support and maybe that more all-encompassing sort of feeling to the therapy, then Ill steer them toward Annie Hoppers DNRS. The other thing I want to get your take on is screens. Wiring the house differently. 00:10:53Make Sure Basics Are Addressed First 00:15:31The Limbic System: One Key to Treatment 00:17:55Typically, a History of Trauma 00:25:44Programs for Limbic System Retraining 00:29:42Hyper-attentiveness & Sensitivity 00:32:18Comparison of Retraining Programs 00:37:20The Potential Impact of Screens & EMFs 00:42:38Immunoglobulin Support 00:49:26Episode Wrap-up 00:52:42, Download this Episode (right click link and Save As). I think its because its not only H1, H2 and things like that to control the response, if they even tolerate that. The limbic system is part of our brain that assimilates incoming information and it determines how the body is going to respond to something. Ive actually seen some remarkable reduction in symptoms by going from wireless to just cable modem kind of things, or whatever you call it these days. February 28, 2023 by Debbie Moon. So if you think youre treating the lab tests and thats the reason why youre attributing their response, if youre treating a fairly healthy population thats prone to respond favorably, you could very easily bias your way into thinking that treating the lab result is a reason why youre such a good clinician. Today, back with us is Heidi Turner. Reduce histamine-containing foods. Our digestive process, cardiovascular system, respiratory, immune system, endocrine system. The statements made regarding these products have not been evaluated by the Food and Drug Administration. And this was all within a short period of time. If youre interested in RLT treatment, its best to first discuss this with your healthcare provider or dermatologist. Red light therapy supports penis health and sexual health in three direct ways: increased production of energy in the cells, increased blood flow, and reduced inflammation. Get useful, helpful and relevant health + wellness information. Im like, Oh, the brain? Because when not handled appropriately, the subset of patients or clients that are very sensitive, I think, really run the risk of being very disserved by a community that can sometimes be overzealous about things like gluten or dietary restrictions or supplement popping. Chicken, eggs, dairy (except certain cheeses), are generally higher in methionine than histidine for example. Okay, so I definitely want to get into the facets of the therapeutic protocol (for lack of a better term) that youre using here. HT: Lets see, given that theres very little I can give them supplementally, Ive been working a lot with meditation with my patients, for a long time. In this therapy, low-power red laser light is used to activate a photosensitizer drug. But there arent a lot of studies on it, and they dont know if its better than other types of treatment used to help you heal. Thats the general grounding or baseline of all of this. Work meditation in, yoga, deep breathing. So really trying, again, to turn the volume down on what the brain has to do. They might stop sleeping. It is estimated that 1% of the population has histamine intolerance, and 80% of those people are middle-aged. As a neurotransmitter, it promotes wakefulness, controls satiety, and is crucial to direct goal-oriented behaviors, while the histamine H 3 receptor is related to cognitive function and the maintenance of short and long-term memory. What is it fearful of? So this is my perspective as Ive worked with this population, always trying to find the key to each person. I wanted to say thank you to Platinum LEDwhich helped make this podcast possible.