Which without a doubt could be make a huge factor in 40yds. But is he the fastest runner in the history of the NFL Combine? 40y dash times taken on stopwatches are closer to 0.3 too fast (0.285) as the starter has to react to a sound (taking close to 0.2) and then hit the watch. Not consenting or withdrawing consent, may adversely affect certain features and functions. Privacy Policy Do you believe slit times are never used in training, rather only on the day of competition so spectators can muse over them and speculate about potential 40 times? Go to the link and check out their other workout test results. I wonder what position Mr. Bolt would be the most effective at if he ever had been brought up to play football. convert these earlier performances. Do you think the Canadian Football League has ever approached him or any of the other Jamaican sprinters? Sapp, Ricky 4.70 Since Stop drinking sodas and last but not least if you wanna be fast you have to WANT it. 110y = 10.12. To an extent the 200m is, but not 100m. Comparing a 40 yard dash and a 100 meter sprint is a moot point, but its fun to dissect and analyze. Convert 40y to 100m conversion - I had no idea how fast some of these guys are! Someone smarter than me did it. Weatherspoon, Sean 4.68 Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. 4.71, Cornerbacks 30m Dash to 40yard Dash conversion : r/trackandfield - reddit 0kCMey;KHguyKH UFm}21;h?W?UDHx,vd$FHdBfb`e`XWRCck[Yz$iby]|7D*X|}G3?EC:;/nPatUHg:HuKCMTHfHWX]t^?uUHe_:vnYDB+tRz>U1K3:4UL[HU`p#Y9922`]_dhCdt)3:"aEbhDft/wn \KSbil# yG2!QF.M2$sbNlW:aFUB:NoSyi +'Uz,"?c9#]YwWH6X*H_6z[8pf*HNUXKB=ZiX%6wzWJ ]6K*,%5V k]edr|\MV3g{xXGXZ#e R^EMHdnF#2z1TuV22JBs 2D "9AJZFPWuEUx.2Ont`vd*Z&0y:Nbu:"9#~-IA(SvMPW%X; a!P}!+,FNPYXc+c -gd'7U5N=oG\Mv#02fw}f f c(B"sth6i FN \qv.h# yG2!Q0- ixS U0=t But possible some are legit. if so,what school.What was your best 100 meter time? Take that time and multiply by 3.66. According to Clyde Hart Michael Johnson rarely did speed work and much of his routine looks like 400/800 or at least a 400mh. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. By any reasonable calculation, he should be able to run 2 (20.7) 200 meter segments, if he were fit. Dickerson, Dorin 4.40 Yea it was electronic but i feel i need to be in the 47s or 48s as a junior do you have any tips or strategies for me to get there? As a coach, I have found it much easier to start with anaerobic alactic and work around until I reach my goal of training either to 500 or 600 meters in distant. [OC]How 40-yard dash result translated to 100 sprint time? : r/nfl - reddit Split to Velocity Conversion Table - Freelap USA How long is 100 meters? The problem is World class sprinters take longer to reach top speed because they have a longer acceleration phase. Where do you rank? The Fastest 40 Yard Dash Ever - Bleacher Report In 1964, Bob Hayes set the WR of 9.1 seconds for 100 yards which was equaled by John Carlos in 1969. Probably add .15 to.25 to times. https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. I can't take credit for the formula. English distances for field events should always be expressed as feet dash inches. Just run. Usain Bolt and the 100 Yard dash Taking his 9.58 splits from 2009 WC in Berlin, Usain Bolt split 90 meters in 8.75. If you dont believe it just ask him. While simple, McNeal, Shawnbrey 4.56 and a quarter horse. Harbor, Clay 4.69 speed for sure easily get to a 4.7 because your stats look like you're pretty lean and the short/explosive type. Most of the great 40y times that you hear about in football are hand times. 2023 Advance Local Media LLC. Ben Johnsons 9.79 could easily have been under 9.70 if he ran through with todays track. The following chart are National norms using hand times for 16 to 19 year olds. 11.17-1.17=10. Since you're only 14 and just gettin testosterone in adequate amounts man its kinda hard to say + i'm no expert. Kyle Brazeil, Contact Us Am I the only one who thinks the chart is a little harsh? You just cant get away from the 40 yard dash trash talk when coaches and athletes float inaccurate numbers from a 40 yard dash time. During the 1986 combine at the Superdome in New Orleans, Auburn running back Bo Jackson recorded a 4.12-second 40, a feat so extraordinary it's become part of Jackson's legend, a subject for conjecture, speculation and comparison, so much so that current combine stories qualify references to the 4.12 with words such as "reportedly," attribute the time to "rumor," or describe it as an "urban legend.". A civil tone when addressing others regardless of where the true balance lies is often a virtue. 3 0 obj are you in the weight room, these are things you should be working on now. 100 meter time to 40 yard dash time - Bodybuilding.com Forums I have a quick burst in the first 1-20yds but then I can't maintain top speed. But was Johnson's 40 the fastest ever run at the combine? of steak as simply a very large amount of steak eaten by one human in one sitting. I would submit to you world class sprinter train not only for 40 yards (or rather probably 40 meters) but also 10, 20, 60, and 80 meters. With Decide math, you can take the guesswork out of math and get the answers you need quickly and easily. FloSports, Inc. MileSplit United States Editor: A hand-timed 40y starting the watch on the first movement of the athlete is going to be about 0.16+0.29=0.45 seconds faster than an electronically timed start in a formal track race. (Wil McIntyre, SI) pic.twitter.com/ZD8e3jq7DJ. Clayton, Keenan 4.66 A nice, succinct way of raising a point would be: For world class sprinters, what is potentially the shortest length someone could reach their max speed while sprinting? Maybe one day Usian can hold 11 world records concurrently? Skelton, John 4.85 is only in seconds, we can skip step one above. English distances for field events should always be expressed as feet dash inches. Convert 100 Meters to Yards - CalculateMe.com Players that post the fastest 40 times are often decorated collegiate sprinters as well and could have had tremendous careers in track so its not that surprising that the fastest NFL players post world class 40 times because thats what they train extremely hard for. 1 0 obj When training 400 meters you have many parts of the race you have to train. is).73f ?S}7MKpyl&}63C60 H3C$3X+$u7+*;'Q|4Annhi x7 "hKU2],q.&7^cNu UFsGN d^7 eWnLQw+']n)\#3vyoSfqVghlg\D/my$]6*_pK0(.[?u%&`d^,'/Btml`D |r_w;4=FxxHx4H&d>lstd(-Hx0ghdO+yC(}si]%Sc[?v|8*w{^2edib}rVkTxiwnQwvw?0=g,L.qU[%bI;okte{0r~X--pvlho\nyy$am1[%Ms6\A6ie@G g2\w|`|9- ;h B Y`X A% 1a a7 D}5 ~'Ic)r%D 0#S`2Pu` UB'F]#Y!*Uu?.}d?kL9? two-mile run to 3200-meter run subtract 3.4 sec. Here Are The Entries, Top 7 Athletes To Watch At NY Indoor State Championships, Elevate Your Meet With MileSplit Live Results, National Championship Girls Bubble Lists: Mar. So do we assign Jackson a 4.36-second time and declare Johnson the combine 40 champ? 10.06 for 100m converts to 40 Yard Dash = 04.19. It is an all-out sprint at 100% no less. But to hold it together when everyone else would understand if you fell apart, that's true strength.. The technical storage or access that is used exclusively for anonymous statistical purposes. Answer (1 of 4): As has been said, it's impossible to tell. Running Back Jahvid Best Detroit 1st round The 1985 Heisman Trophy winner had the NFL's longest run of the year in three of his four seasons in the league, and he stole 27 bases in 33 attempts in his best big-league season. 2023 Copyright Does anyone else take into consideration the surface where the 40 is run and the shoes that are worn? The author very well understands the game of football as well as dozens of other sporting activities combined with the mechanics and training involved. To provide the best experiences, we use technologies like cookies to store and/or access device information. Im not sure what method of timing was used hand held or electronic, but I distictly recall the time. Hello Aaron, 50.32 is a good time for 400 meters if it was eletronic time. Thanks for taking my email and turning it into this article. Someone chose 40 yards as the distance a football player needs to run, just like 72 ounces (4.5 pounds or over 2 kilograms!) Brooks, Dorian 5.16 Peace One Day, September 21, 2009 - Adidas and Puma Celebrate, Jim Hiserman - Developing 800m Runners: Identifying, Categorizing and Developing 400m-800m Type Athletes, Jim Hiserman - Developing Distance Runners Volume 2: A Systematic Approach to Developing Individual Success within a Dynamic Team Culture, Tony Holler's "Feed the Cats" Complete Sprint Training Program, Bud Winter & Arthur Lydiard MP3 [Download only]. The combine's football players run in cleats on a synthetic playing field (in Jackson's case in 1986, Astroturf). Easley, Marcus 4.46 Re: What does an 11.3 100 meter time translate into for 40 y. Jackson is famous for playing baseball in the Major Leagues and football in the NFL, but he also was a track standout - good enough to qualify for the NCAA indoor championships in the 60-yard dash twiceand reaching the semifinals at the national meetwhile at Auburn. If you want compare the 40-yard split of a runner in a 100 meter event, subtract .25 seconds from the recorded time. factor from the table below is 91.44. Owusu-Ansah, Akwasi 4.47 Chances are, guy A is gonna run a better 400m all things being equal training wise. This is something that can be acquired through training. For example: 155-6.5 would be 155 feet and 6.5 inches. To Marys point, football players might be known for good acceleration because that is critical to a 30-40yard carry. equals 91.44 meters. Thanks, but how fast do you think I can get? Multiplying this answer by the race distance of As a busy student, I appreciate the convenience and effectiveness of Instant Expert Tutoring. Starks, James 4.50 =i2v_2HuO0~A"-K(bke vp=Ya/9)tUhej1kAZ;sMz=D*'Xu^OVXJf+U^=UK~%iG;$=I#LDfE":?Cxc*Td,*"" Jackson received a 7 grade for speed, which is the rating for "very good," and not an 8 for "outstanding," and he was timed at 4.1 seconds over the 30 yards from home to first, which, of course, involved getting out of the batter's box after hitting the ball, not exploding from a four-point stance as runners do at the combine. Essentially, reaction time must be accounted for when calculating these times. And there are other adjustments possible to increase your short sprint time at a cost to final velocity or maintenance. The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. The (400 meters is mostly a speed endurance race), that is why most sub (44)400 meters runners can run under 1:15 in the 600 meters. 100m to 40yd conversion : r/trackandfield - reddit What school do you run at, if you dont mine telling me. Speech, Debate & Theatre Directors & Judges, The Story Behind the Rapid Rise in Sports for Youth with Disabilities, Fouls and Misconduct Clarifications Headline High School Soccer Rules Changes for 2023-24, Emergency Planning, AEDs Saving Lives in Nations High Schools, BAND Named Official Team Communication App of the NFHS, Eight High School Officials Named Award Recipients by NFHS Officials Association, General Instructions for Football Game and Play Clock Operators - 2023, General Instructions for Football Line-to-Gain Crews - 2023, Converting Times: Manual to FAT and from English to Metric Distances. I wish they had a contest to see who could produce the fastest boy sprinter in 6 months and let all the athletes have equal times and ability, I would make you guys look like a fool! If you want to see some sample elite times for the 100 yards, Track and Field News has a nice compilation of the History of US National Championships results for the 100 yards and meters. Everyone is entitled to their own opinion. the distance of 100 yards. due to the drop in top end speed. And during track, we kicked axx. <> Learn proper running form it helps a lot!! Any person runs faster on a rubbery track than they do on sand, or without firm blocks, or blocks at all. Degeare, Chris 5.16, Defensive Linemen he didn't let up, didn't appear to slow down, but they were still gaining speed and he wasn't. Since this is the case, you can't just do a mathematical extrapolation. In my example, we are ASSUMING world class sprinters can reach top speed at 30m, and not between 50-60 meter mark. I would like to theorize though that if we had an event for 40 yard dash, that maybe indeed Husain Bolt and other world class 100m sprinters mau not end up the fastest at the 50 , just as most 200m and 400m world class sprinters are not the fastest 100m sprinters. The assumption has been that Jackson's 4.12 was a hand-timed 40. of steak as simply a very large amount of steak eaten by one human in one sitting. So its possible the chart was for 30 meters. Then again, the WR for the standing long jump is held by a shot putter, and not a long jumper! an answer of 0.1323272. 10/10=1 The NFL.com database on the combinestarts with the 2006 workouts. 100 m to yd conversion. I feel like you find a few athletes who this works for but you will find a much larger percentage that is way off. We are currently trying to determine how we can improve between 40M and 80M. % Suppose a person runs the 100 yard dash in 12.1 seconds. Football fans can watch the prospects working out at the combine on the NFL Network starting on Friday. Take a measuring tape and measure a distance of 10 metres. Wide Receiver Jacoby Ford Oakland 4th round Williams, Kyle 4.43 For track and field, the runner will start as soon as the gun has been shot. IFTHEY COULD reach maximum speed by 30 meters THEN THEY WOULD not be world class sprinters. Quarterbacks 0$x8[*k(P3%&poqXRU43.i H/xq]HLD H ~. I feel I should have run 47-mid or better, so I definitely agree that the 40-yard predictor is just a guess. Why? Always gave me explanation, helps me breqk down and solve problems. In track , its almost everything along with consistency and mental focus. The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network. I believe that a lot of nfl football players could hang with Bolt in the 40 and maybe even the 100 with a little training (but highly doubtful) considering they are the the best of the best athletes and for other reasons mentioned above but on the flip side of that I think with a litttle training Bolt would make one heck of a punt returner in the nfl. I got by my senior year without power cleaning but by all means, don't skip them, they are crucial for runs like the 40 and just getting a good start on the 100m. 100 meters, and then rounding to the nearest tenth of a second, the final You're just getting developed, someone here may have more knowledge on this than me but when I was 14 a 5.5 was my 40 and I didn't run track or even care about running until junior year, I didn't even start squatting until my sophomore-junior summer because I didn't have the equipment. 3 downs are hard to sell? I understand your desire to contribute, Mary, but you are wrong on numerous levels beginning with your understanding of football. In your regular season, you should run as many 4 x 100 relays,100-200 races as possible. As track and field athletes know, there is a big difference in using electronic time versus hand held timing. Let me give you another illustration of how fitness or a lack of fitness can determine ones 400 meter potential. too many outside factors for the 40yard test to indicate 400 times. you guys have to remember that you cant compare a football 40 yard dash with a track 40 yard split time because they are fundamentally different. How many football/track guys with (great 40 yard times) run a good 400 meters? For example, take YouTubes privacy policy is available here and YouTubes terms of service is available here. 330-yard LH to boys 300-meter LH subtract .2 sec. Hall, Max 4.87, Running Backs A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. But I doubt not much than a handful below 4.4 or 4.5. For example: 155-6.5 would be 155 feet and 6.5 inches. Convert 40 yard dash time to rough 60 meter sprint estimate - reddit PDF Standardized Track Event Conversion Factors - USTFCCCA stream 2 0 obj Running a 100 yard dash in 12.1 is equivalent to running a 100 meter dash in 13.2. I ran 4.61 electric for 40 yards my sophomore year of college and ran 48.4 my senior year. 330-yard IH to boys 300-meter IH subtract .2 sec. Some coaches do train sprinters over the distances that you suggested. Based on these results, in theory, you could extrapolate your 100 yard dash time by adding 0.8 seconds if you were an elite sprinter. Put another way, sow me ANYONE who is capable of reaching his maximum speed by 30 meters and I will show you someone who is without question NOT a world class sprinter. Mays, Taylor 4.43 Hes currently at 4. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. 100 yards is the same as 300 feet, which is Terms of Use )"@HI)2)~E"&s]brHeG%!D9 "EHtNRz~Eeu'Ue8ZhA$5'F0a7iAeHY+P$/OgR The technical storage or access that is used exclusively for statistical purposes. 100m to 40 yard dash converter - An 11.5 100m dash does not equate to a 4.4. too much on trying to convert to a 40 time rather than on finding top speed. Squats, plyometrics all that good fun stuff, core work, I also ran 60m, 50m, 40m, 20m and 10m x 2 twice a week. Mary was correct about the rationale for the 40 yard test, you can look it up. @ money im in the la city area & its 165 right now not sure about the squat. Your assumpions are flawed. Reaction time for the very best is 0.12-0.18 seconds and then a bit more for movement through the laser. Reaction, Acceleration, Transition, Maintenance this way of seeing the 100 m is, in my view, both accurate AND telling when it comes to comparing sprints of different distances. Thanks for the replies guys, and I aprreciate the estimate of my 40 yard time. Are flexable? Thus, to calculate a true 40 yard dash potential: You can mix and match the distances and phases around to add up to 40 yards. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. x[;{`E]A\g0`Hsbc;2IHQ*D.qXuSJ/?o_|~}_{_u~ffnOgn6x~I{}? Defensive Lineman Dexter Davis Seattle 7th round Conner, Kavell 4.63 @Fred I think Usain would be better off playing Rugby! There's no doubt Jackson was fast. Periodend of story. Its not to say that they dont train on this phase of the race, but rather they probably just dont have that natural ability. Explains all the steps and why they took them. In the above article,these are elite athletes! Plus you have to figure out how to train that particular athlete. But without the stamina (and to some degree youre born with that potential wise), and the raw drive and toughness you still wont run well. That's because the combine participants aren't reacting to a starter's gun. The 49ers also grabbed 2. Lawrence, Simoni 4.68 Nut as a jr high and high school football player did not have the size or strength, and just relied on my speed and agility, which others catch up later on to.