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Remove the rice from the heat and fluff it with a fork. Thank you for this kind review! Saut for 3 minutes, stirring occasionally. Just LOOK at that incredible sauce! A vegetarian recipe that packs so much protein. Thank you for sharing! Were glad the recipe came at the right time and you enjoyed it! Plus added two small sweet peppers in with carrot and doubled onions by accident. Toast until fragrant. Thanks so much for sharing, Joanna! So glad you enjoyed the recipe! I have been cooking and developing vegan recipes for over five years. Bring to a rolling simmer, then reduce heat to low and simmer covered for 20-25 minutes, stirring occasionally, or until lentils and potatoes are tender. Very good balance of flavors. Two: In a large pan, heat the oil and then add the shallots, garlic and aubergine and gently cook for 4 minutes. Measure the basmati rice (this method doesn't work with other varieties) and rinse in a fine-mesh sieve until the water runs clear. Having lentils in the freezer makes them easy to add to any meal. There are recipes that create thick Daal and thinner/looser Daals, and all made with a different combination of South Asian spices and lentils. This soup is so delicious!! Made this dish for dinner yesterday and we all loved itso full of flavour! Tried this recipe? ), Instant Pot Butternut Squash Soup (Thai-Inspired), Carrot Cake Oatmeal (Instant Pot Friendly! Curry lentil soup is exciting in a way that you might not have previously thought applied to lentils. (or olive or avocado oil // if oil-free, sub water), (1 medium onion yields ~1 cups or 240 g), (2 medium carrots yield ~3/4 cup or 120 g), (or store-bought we like Pacific brand). Hubby does not like them! Thank you Tanya . I used 3 generous cups of spinach, only a half teaspoon of curry powder and a little over a cup of coconut milk. 5 from 8 votes Print Pin Rate Course: Dinner Cuisine: Indian Diet: Vegan Prep Time: 15 minutes Cook Time: 1 hour Total Time: 1 hour 15 minutes Servings: 4 Were so glad you enjoyed it, Sharon! Stir in most of the coconut milk and simmer for 10 more minutes. Hi Lisa, Canned chickpeas might work, but we havent tested it that way. I am so thrilled you loved this! Once the timer goes off, let the steam release naturally for 15 minutes, then manually release any remaining pressure. Vegetable broth contributes flavor and enough liquid to submerge the lentils for pressure cooking. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. This Instant Pot Lentil Soup was the firstborn. Chop leaves in small pieces. I am thrilled to hear this! SO GOOD! Woohoo! I havent ever done an entire bag at once! You can use only black lentils or only red kidney beans in this recipe. Thanks so much for the review and for sharing your modifications, Tulip! But they did enjoy it, and they generally dont like lentils. Nourishing and filling. Then add garlic and stir once more. Thank you for sharing! The yellow onion amount didnt agree between the ingredient list and the instructions which isnt a big deal but it made me think I was only to put in portions of certain ingredients in the beginning. Were so glad you enjoy it, Ladonna! What happens if you eat food left out overnight? By leaving it out and having no proper temperature control to avoid the danger zone of 41F-135F, you run a risk of illness. Thank you for dinner tonight! Justin has worked in some of the best kitchens in the country, and hes always looking for new challenges and ways to improve his craft. Absolutely delicious! It was delicious! Low salt, no ham, and lots of flavor! To comment on this thread you need to create a Mumsnet account. I added half a teaspoon of cayenne for a touch of heat. Then add the cooked black lentils with cooking liquid to the pot. xx Emily,10 April 2020. Green split peas will result in an an interesting colour in your pot, but it will still be phenomenally delicious. Made exactly as listed and will make again. Dahl is split and skinned lentils. Saut for 2-3 minutes, stirring frequently. Read recipe all the way through before making as the measurements were confusing at first. It was so easy and quick to make, and the only changes I made was a bit less stock to make it a bit more stew-like, and adding some chopped vegan sausages and extra firm tofu at the end (which I had panfried a little beforehand). As soon as I find almond cooking milk I will do this . Bacteria grow rapidly at temperatures between 40 F and 140 F; cooked lentils should be discarded if left out for more than 2 hours at room temperature. And I did cook the whole bag of lentils, which means we will have leftovers, but not for long. Cook, without reducing the heat, for 5 minutes; drain and fluff with a fork. Click the Bookmark Icon to Add to Your Favories. xo. Can you eat cooked food left out overnight? 5 secrets to easy, fast and delicious dinners. Add cauliflower, red bell pepper, potato, curry powder, and salt and stir. You just need to cook clever and get creative! I didnt add sugar and used spinach instead of kale. I know its childish of me to complain, but this Lentil Curry took anirritatingly long time to create. This was delicious. Lentils are whole. Made this tonight. I used a mix of baby spinach and some collards that I had left over. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Huge fan here. I added 1/2 tsp of cayenne for a little extra punch. I used the stove top method. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Search my 1,000+ recipes to find exactly what youre looking for. Adjust spices as desired, and ENJOY! (Dont worry, he still gets out once a day to the dog park! We made this tonight after playing in the snow. Baking Recipes: For more accuracy, select the Metric option below and use measuring spoons. Im hoping to double batch this and freeze half. Have a question? This is bomb. I even used canned lentils as they are what we had, & it was even easier. Cook over low heat for 3-4 minutes to combine the flavors (see photo). Thanks so much for the great review and for sharing your modifications, Lish! Thank you for this kind review! Minimal ingredients. Increase the heat to bring to a gentle simmer. Cover and reduce the heat to maintain a gentle simmer. I served it with several side dishes and papadums. Stir occasionally to prevent burning. The curry is done when the lentils still have a bite to them. Add also the frozen peas and cook for about 5 to 10 minutes. YUM! Lovely! Cook, stirring occasionally until the lentils are tender, 18 to 22 minutes. I have stayed away from making the traditional Indian recipe because of the amount of butter it requires, but I love Dal Makhani. Thank you for the lovely review! Nagi you are amazing! Yes, you can reheat lentils. Or at least I thought we wereuntil I started craving something different. Buttery Seasoned Rice super economical, super tasty! And if you really want to go all out, add a side of flatbread: Either real-deal naan or my general-purpose flatbread (an easy, no yeast recipe and I serve it as naan all the time with Indiancurries). xo. Facebook, Heres a bit about the most common types of lentils and when to use each. The key to cooking amazing food with bare minimum ingredients is good produce and knowing what to do to extract the most flavour out of what you have. This recipe is simply WOW!! DH says it'll be fine to eat and has stuck it in the fridge. Add onion to coconut oil with teaspoon of salt and turmeric. Instructions. Home Vegetables Can You Eat Lentils Left Out Overnight? Coconut milk freezes extremely well if youre interested. Embarrassingly, I regularly leave a big pot of beans and lentils out accidentally overnight and don't realize until morning, and they're always fine, though I keep it relatively cold in my place. My food thermometer now shows 13 degrees C (kitchen is about that . xo. Hi Jennifer, yes! Any tips? Writing this comment as I eat a freshly cooked bowl of this delicious curry. This curry is a hearty staple in North Indian cooking. Nagi x. Hungry for more? And it had to stack up to real Indian Dal. It rarely snows in Georgia so we were super excited mood. Add the crushed tomatoes, coconut milk, broth the spinach puree to the vegetables and bring to a boil. Might be my new favorite! I left a vegetable curry (onions, canned tomatoes, cooked pigeon peas) outside of the fridge overnight, for about 14 hours now. Just be sure to pick the stems. Toast until fragrant. I didnt have lemon or cilantro, so skipped those ingredients and I also skipped the sugar. Instant Pot: Set Instant Pot to Saute. But some people worry that reheating lentils is unsafe or unappetizing. peeled and diced in -inch cubes (~ 2 medium sweet potatoes), Green Curry Sweet Potato Chicken Meatballs. This soup is absolutely delicious! Thanks so much for the lovely review! This recipe is also great for meal prepped freezer meals well walk you through how to make it and serve it right away, or save it for later. Rich in fiber, protein, iron (and more! Cook until the lentils are tender (about 25 minutes). So happy to hear that!! I used a whole can of coconut milk just because. Remove the pot from the heat and scrape the spinach into a high-powered blender and blend on high until smooth. Aw, this is SO great to hear, Kirsten! How To Tell if Cooked Lentils Are Spoiled? ZOMBIE. Well be sure to look into it and amend! Thanks so much for the great review, Emily! I wanted said soup of dreams to fill me up, but maintain a certain lightness that would make it enjoyable even in the warmer months. So glad you both enjoyed! The tadka (whole spices bloomed in ghee) is what brings life into this curry, as it wakes up all the spices adding aromatic . This is a lentil soup. The lentils help with the creaminess so I'm sure almond milk should be perfectly fine! Welcome to my kitchen! So happy to hear that!! It was so incredibly good. Check out this tutorial! Hi Constance! Thank you! Stir to combine. It was very easy and turned out so good! Bacteria grow rapidly at temperatures between 40 F and 140 F; cooked lentils should be discarded if left out for more than 2 hours at room temperature. The curry will thicken as they cool, so to reheat, add a splash of water, and rewarm gently in the microwave or on the stovetop, adding more liquid as needed. flavours out of plain lentils without going crazy with a list of spices. Very yummy. Attach a photo of your creation: Welcome to From The Comfort Of My Bowl. Stir in the tomato pure and cook until most of the liquid evaporates. Absolutely delicious! I cant wait to make it again. Ill try cooking for a bit less time. For best digestion, you should soak your lentils overnight to 24 hours. Finally, I didnt want to leave my house to find any of the ingredients. Its a small price in the long run, and you will open yourself up to an entirely new world of recipes to make. DH put it into the fridge this morning. Todays recipe for Curry Lentil Soup is the spunky younger sibling you didnt think you needed (really Mom/Dad? So glad you enjoyed! Stir in the turmeric, chilli, cumin, ground coriander, garam masala, fenugreek and cinnamon stick. xo, Were so glad you enjoyed it, Vern! It's filled with wonderful warming spices that make your kitchen smell amazing. We love to hear this. Thats the beauty of this recipe; the lentils are cooked in the curry and are actually what thickens the sauce. How to make lentil curry - Step by step One: Cook your lentils according to the packet instructions and then drain. Your recipes have been getting me through the past few weeks. fI also added more coconut milk. Reduce the heat and stir in the spices, garlic, and ginger. The lemon, cilanto and scallions bring it to another level. The soup is then ready to serve as is, or garnished with cilantro and lemon juice for added freshness and flavor. Love hearing that; so glad you enjoyed this recipe . Though really there is nothing like that splash of coconut cream at the end. A go to lentil recipe I could make any night that didnt sacrifice flavour for speed. If they pass the sniff test, I'd eat 'em. This recipe is stellar! What is curry? Add the bay leaves and salt. It get its creaminess from smashed lentils, beans and coconut milk. Ive made many of your recipes and loved all of them. 6. Hi Carly, yes! No need to add anything else??? These two little steps make all the difference so weonly need water for this curry, no stock! If the spices start to stick, drizzle in a bit more oil as needed so that they do not burn. Ran out of kale and spinach, which is rare for me. Its delicious paired with. Amazing! Will be making time and time again. If any microbes get into the container before you put it in the fridge, your lentils will go moldy. Most went back for seconds. Undercooked lentils, or particularly crunchy ones, should not be consumed for your safety. I am adding it to my menu for next week. Definitely adding this to my soup-recipe collection! Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a0289ce723f6001c2301f007b244a982" );document.getElementById("i1c782700b").setAttribute( "id", "comment" );Comment *. Loved it. Too thin, simmer with lid off - thickens quickly. Add the garlic, ginger, other seasonings, and the carrots. Curry powder This is the main shortcut, The beauty of this is that you dont need any fancy curry powder, just your run-of-the-mill jar from the grocery store. Cant wait to make this! Just made this and it is delicious!! Yay! We love Lentil Curry over cooked basmati rice. Heat 1 tablespoon of coconut oil in a large Dutch oven over medium/high heat. How long can lentils be left unrefrigerated? Side-note: Im going to try a combo of soy milk and cashew butter to see if I cant replace some of the coconut milk. The lentils are cooked until softened, anywhere between 20 to 30 minutes. Everything must be blended and smooth. Yay! Serve immediately. Then we also cook off the curry powder and turmeric which lets the spicesbloom before adding the lentils and everything else in to simmer away. Add the onion and 1 teaspoon of salt to the spices and toss. I live in Northern Ontario, Canada and our winters can be 30 below this is just a heart warming meal thanks. Thank you!! Cook stirring constantly until they are toasted and fragrant. Was worried itd take a little longer with the collards, but was perfect. , Good Recipe.but am very frustrated I cannot Pin this recipe on my Pinterest site without going to your recipe box do not need another place to find recipes. The potassium, folate, and iron in lentils also provide lots of benefits. Its so easy to make and always comes out tasting perfect. Add the curry powder, potatoes, lentils, and vegetable broth, and stir to combine. Hi Tineke! We have made this twice now and its delicious! When we refer to curry, as with this recipe, were talking about vegetables and/or meat served with vibrantly seasoned sauce. Yum, delicious winter meal! Now, go forth and experience the greatness that is lentils!! FOLLOW ALONG! Hi Jen, we havent tested it in a slow cooker, but we do think it would work. Remove the pot from the heat, and squeeze in the lemon juice. So happy you enjoyed! Made this for family yesterday and they all loved it. By slowly cooking the ingredients, this recipe takes advantage of everything they have to offer. Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates. Thanks RoseMary! Then I wondered, what if someone doesnt own an Instant Pot? I love you. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! Saut the onion and carrots. Lock the lid in place, turn the valve to Sealing, and select High Pressure for 10 minutes. Remove the rice from the heat and fluff it with a fork. There are two parts to this recipe: cooking the daal palak and making the tadka. ). Thank you for sharing, Tia! My best advice with any curry recipe is, if you are craving it but dont yet own the spices you need, go ahead and invest in them now. Add the tomatoes, coconut milk, sugar, turmeric powder, curry powder, ground cumin, salt, and pepper, stir and cook over medium-high heat for about 5 minutes, stirring occasionally. Thank you for this recipe!! Tag me on Instagram at. Cook on high for 4-5 hours or low for 7-8 hours, until the lentils are soft. We havent tried freezing it, but I think itll freeze great, especially since the base of this curry is coconut milk! Made this heaps of times. By leaving it out and having no proper temperature control to avoid the danger zone of 41F-135F, you run a risk of illness. Cover and refrigerate within two hours of cooking. I know these types create more heat than an Instant Pot and I know even one minute extra cook time can have an effect on certain foods. Can you get food poisoning from lentils? Next, we add our go-to DIY curry powder for Indian-inspired flavor and potatoes and lentils to make the soup hearty and filling. Add the tomato puree and water, stir, and cover. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). I used the instant pot directions, but do appreciate that you other methods too. Not like, say, this more complex (but equally delicious) Beef and Lentil Soup. Notify me of followup comments via e-mail. I was hoping that that would trick my brain into not missing the potatoes. Just add the amounts in total youve already pre-measured and set aside as they are indicated in the instructions. Mumsnet carries some affiliate marketing links, so if you buy something through our posts, we may get a small share of the sale (more details here). Lentils and Dahl are different. Add drained canned kidney beans and cooked black lentils along with the cooking liquid to the pot. Bring 3.5 cups water to a boil and add rice to the water and cover. So I adjusted the recipe to make Crockpot Lentil Soup. Add shallot, ginger, and serrano pepper and stir. Delicious! Its a streamlined version of Indian Dal, delivering a similar intoxicating curry flavour but a whole lot less complicated. This was excellent! EASY MEAL SECRETS: Best recipy ever with excelleny food information. 3. Transfer the sweet potatoes, carrots, and lentils to the onion and toss. See Notes for preparing and cooking. Step 1: Saut onions and vegetables . Here it is!! Thanks so much for the wonderful review, Jocelyn. While this dish doesnt look ultra fancy, Lentil Curry is downright delicious and seriously comforting. That did the trick for me. Heat the oil in a large pot on low heat. Cover and simmer on low for 20 minutes. Three: Add the curry paste and mix well. 5. In one serving I added a splash of ume (plum) vinegar and although I liked the taste I felt that it took away from the curry flavor. Our understanding is that daal is a thicker stew vs. this being a thinner soup consistency. I did the stovetop version. Garnish with with a dollop of coconut cream and fresh coriander leaves before serving. You have a general link to your page but not the recipe and you want us to search again for this one recipe.wtf. The majority of the lentil recipes are variations of soups, stews, or curry recipes which means it is usually combined with stock, herbs, and spices. Add kale or spinach and coconut milk and cook for 2-3 minutes to wilt. Thanks so much for the lovely review and for sharing your modifications, Natalie! We couldnt get enough of this curry! Saut the aromatics: Heat a large Dutch Oven/ heavy-bottomed pan with oil, add garlic and onion, and cook until slightly golden. Were so glad you enjoyed it, Brittney! Add the onion, carrots, and salt. To reheat on the stovetop, add to a pot with a splash of water. Some folks I know have gone ahead and boiled it off and consumed it. ), but now that shes here, you realize your life would be emptier without her. Notify me via e-mail if anyone answers my comment. 1. Lentil Soup will easily keep for 5 days in the fridge, making it ideal for cooking on the weekend and serving throughout the week. Creatingkapow! Brown the onions in the oil in a large pot on low heat. I didnt use the fenugreek spice though because I dont have any. What You Need for Lentil Curry For the blended spinach sauce Yellow onion Turmeric powder Garlic cloves Fresh ginger Fresh spinach Crushed tomatoes Kosher salt Coconut oil For the Lentil Curry Coconut oil Turmeric powder Ground cumin Coriander seeds Yellow onion Garlic cloves What a delicious blend of aromatics and spices! Cover the pot and let it simmer for 20 minutes. Love that! Yum! Thank you for bringing this to our attention. This creamy sweet potato and red lentil curry takes around 30 minutes to cook and is the perfect cozy recipe! The lentils smell off. In the next serving, I added a splash of dark shoyu. A really wonderful and very tasty curry. The Well Plated Cookbook is now available! No. This recipe is very forgiving. Stir and cook 30 seconds. This post may contain affiliate links. So, today the temp got into the 40s in south Florida and I just happened to have all these ingredients on hand including fresh ginger, lemons, and W.F. Yummy and a keeper! Everyone loved it. Its:FlavorfulCreamySpicyComfortingNourishingPerfect for meal prep& SO delicious! Thanks for the comment Erin . Add the curry powder, potatoes, lentils, and vegetable broth, and stir to combine. I added more salt at the end, along with some more curry powder. Read more AboutNutrition DisclaimerPrivacy PolicyTerms & Conditions. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); So yummy! It was a bit watery as I had already cooked the lentils. Store this lentil curry in the refrigerator for up to 5 days in an airtight container. How long can lentils be left unrefrigerated? Add the lentils, broth, and tomatoes, then bring the mixture to a simmer. You can also, Fluffy Gluten-Free Naan (Yeast-Free, 20 Minutes! Easy recipe, I just added more lemon, cayenne, and ginger. I used the spices I had on hand, which worked nicely. We used balsamic vinegar instead of lemon juice and brown sugar instead of coconut sugar. I love hearing from you when you've made one of my recipes! Thanks so much for the wonderful review and for sharing your modifications, Lisa! Yes, it will be absolutely fine, I leave soup out for a couple of days and its still perfectly edible. Lentils should not be reheated twice because it would be very risky due to bacteria growth, just like with most food recipes. Woohoo! You can skim it off the top of your lentils if you like, but its totally fine to leave it too. Reheating something that has been sitting at room temperature for longer than two hours won't be safe from bacteria. (Use vegetarian broth or stock to keep this vegetarian/vegan). Then we cook off the two spices to make the flavour bloom. I found it bland, so I kept adding curry powder (even some hot curry powder, which could have been accomplished with a bit of cayenne, as others mention) for at least 2x the amount called for in the recipe. and he loved it of course..Excellent perfect blend of the right spices and ingredients, for the way we like it to taste, amazing flavor, very authentic to me. If you leave food out to cool and forget about it after 2 hours, throw it away. Youll definitely want to use dried (not canned) lentils for this curry, and lets break down some other options: No! I went from never making to curry to making your roasted red pepper chickpea curry and now this. Add the bay leaves. Its well worth it! You repeat this over and over until you've converted most of the cream to it's oxidized version. Stir occasionally to prevent sticking. I made this recipe for lunch today and it was amazing! It has nearly 100 five-star reviews as this post went to press, though depending upon when you are reading this, maybe weve surpassed that mark. :) Thanks for another great recipe! We suggest using brown or green lentils instead of red lentils. This is a great recipe. To prepare, soak 2 cups overnight then discard the water before boiling in 5 cups of fresh water. We take our time sauting the onions, ginger and garlic so they transform from raw harshness to a sweet, savoury flavour base. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet. Even my toddler liked it! I love how quick it was to make, & my husband thanked me several times throughout us enjoying it for dinner. Add spinach, crushed tomatoes, and the remaining salt, and toss all of the ingredients together. The zing of the lemon zest is delightful. Vegetable curry left outside of fridge overnight. If that food is perishablemeaning a food that should be refrigerated to prevent bacteria from multiplying at room temperaturethen a foodborne illness is possible if the food is temperature abused. When contaminated food is left out more than two hours at room temperature, Staph aureus begins to grow and will. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too. Your email address will not be published. I apologise wholeheartedly Nagi!! Fry, stirring frequently, until the tomato paste darkens slightly in color - about 2 minutes. Thank you Connie! It was not hot. If the soup is thicker than you would like, splash in a bit of water to reach your desired consistency. Loaded with flavour! For best results, heat through in a pan with a dash of water. Add the lentils, broth, and tomatoes, then bring the mixture to a simmer. If I use the tandoor masalsa you listed as a replacement for the spices is that all I should use? Step: Add the red lentils and stir well.. 7. Thanks for the great review, Tracy. I used sweet potatoes and an added zucchini as an attempt to clean out my fridge. Lentils contain phytic acid, which makes it impossible to absorb the healthy minerals generally present in lentils. The best way is to smell and look at the lentil soup: if the lentil soup develops an off odor, flavor or appearance, or if mold appears, it should be discarded. I made double batch to serve our large family and served it with homebaked baguettes. Thank you so much for your recipes!!! Tasty, easy, mind blowingly awesome. After dinner, he says, hey, I noticed you didnt ask me for help with getting the curry right, I said nope!.. Cook uncovered, stirring occasionally, until the lentils are tender but not mushy, about 25 minutes. Sounds delish. Shared the recipe with family and vegetarian YouTube ppl. Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with Fit Foodie Finds in Fall of 2015. Economical, filling, nourishing the worlds greatest source of plant based protein, all wrapped up in a coconut curry sauce. It was delicious! Thanks so much for the great review and for sharing your modifications, Deborah! Cooking the lentils in the curry thickens it a lot (the full fat coconut milk also makes it thicker) so that is probably why it was a bit watery! With a big stock of lentils to use up, I finally decided last week it was time to venture past the soup and put those lentils in some kind of comforting and easy curry dish. Garnished with chopped cilantro, lemon juice, and a splash of coconut cream as suggested *chefs kiss*, Aw, yay! You can find stovetop instructions beneath the Instant Pot instructions. This quick, easy, and healthy Curry Lentil Soup has warm spices, carrots, and a bright pop of lemon. Also, its not recommended to fill past the 1/2 line for foods that expand, but if using a larger Instant Pot, it should be large enough! Thanks for this! Even if you reheat it to kill bacteria, there may be toxins made by the bacteria, which reheating cant destroy. If you reheat it to boiling again before hand, your risk is lower, but depending on how much has grown, you might have to keep it at a high temperature for a while before the risk is actually low. Be sure you use a high-speed blender when you make the spinach puree: Everything must be blended and smooth for the best results with this sauce. That worked! Let your meal cool completely. This vegan dal makhani is a hearty staple in North Indian cooking. This field is for validation purposes and should be left unchanged. While the rice is soaking, fill a large pot with water and set it to a boil. Can you get food poisoning from food left out overnight? When incorporated into a balanced diet, dogs can safely enjoy cooked lentils in moderation and may even benefit from their nutritional content. This lentil curry is about to be your favorite vegetarian meal! Lentil and Potato Curry A delicious, warming and filling curry, made with green lentils, potatoes and spinach. I'm so happy you enjoyed it Julia! Your email address will not be published. OMG, this is wonderful! But had some collard greens on hand. It's mainly to shorten the cooking time and make them easier to digest for some (less bloated feeling). A sauce this good demands rice to soak it up, though if youre on a low carb kick thencauliflower rice will work a treat. Serve as is, or garnish with fresh cilantro and lemon juice (optional). Im thrilled youve enjoyed this! Woohoo! Awe, so happy to hear that! ), Warming Red Lentil Sweet Potato Soup (Instant Pot!